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Sam and Doug's Yoga for ANY-BODY DVD video

As seen on ITV's Alan Titchmarsh Show!

Bring the class into your own home!

A complete Yoga DVD for Beginners as well as Intermediates.

The yoga DVD includes:

• Introduction
• Detailed instructions on several postures
• A full Beginner's Class
• A full Intermediate class
• and a special fun Beach Yoga section

Available for all regions.